Posted by Andrew on January 15, 2003 at 09:17:16:
In Reply to: starting trail running posted by tommy on August 08, 2002 at 06:54:08:
: Dear friends,
: I'm from Italy and would like to receive suggestions on how to start trailrunning.I am talking about training programs.Thanks
When starting trail running make sure your abs are in good condition they help you out a lot.
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