Posted by trailrunnerK on January 13, 2013 at 12:23:48:
While we are on the subject of hill running, I have heard some say "kill the hills or they will kill you." To me, that sounds like exactly the wrong approach, a good way to get yourself into oxygen debt. As we discussed before, getting into the good running rhythm that works for you is the best approach, even on hills.
Post a Followup