Posted by craig on July 17, 2003 at 09:54:54:
i am a new runner training for the police academy. I have always been able to run sprints and short distances. This is the first time training for longer runs ie. 3-8 miles. This may not seem long to some of you but i hate running anything over 1 mile. is there any special breathing or running techniques i can use. Thanks.
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