Posted by spryrun on September 14, 2003 at 14:12:33:
In Reply to: training schedule posted by Rachel on May 19, 2003 at 12:31:20:
: I'm looking to do a 10k trail run and I'm wondering where I can find a GOOD training schedule that will get me prepared. any feedback would be welcome!
Here are some web sites with training info:
Also, there is a HUGE list of sites at: http://www.trailrunningusa.com/runsites.html
Hope that helps.
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